Indoor Gymnasium Locations:
- Cathedral Gymnasium - Downtown St. Augustine, FL
- SMG The Lab - Jacksonville, FL (Near Bolles)
- Esporta Gymnasium - Jacksonville, FL (Old St. Augustine Road)
- Home Workouts Available (Coach Travels to the Court Destination)
Private Training (1-on-1)
Starting at $60
1-hour & 15 minutes
- Workout includes specific 1-on-1 custom training where I devote my attention to detail of your overall game.
- Each workout has a customized workout plan that is specifically geared toward the player the builds on strengths and identities any player weaknesses and improves on them.
- Workouts include a 5 or 10 workout plan package. Discount offered for more than 5 workouts.
![IMG_3092.HEIC](https://static.wixstatic.com/media/9f2801_abea84e6d6d948e8af465eca71de64f1~mv2.png/v1/fill/w_490,h_327,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/9f2801_abea84e6d6d948e8af465eca71de64f1~mv2.png)
![IMG_0022.jpg](https://static.wixstatic.com/media/9f2801_d67342341cec455783e5e21631bceee3~mv2.jpg/v1/fill/w_490,h_368,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/9f2801_d67342341cec455783e5e21631bceee3~mv2.jpg)
Group Workouts
$30 per player/2 hours
- Workout includes up to 6-8 players
- Players will learn the efficient way to elevate their game through competitive drills and skill work
- 1st hour: Competitive drills and skill work
- 2nd hour: Live full court scrimmage
- Group Training Workouts will include players similar to the same skill level in each group that best fits each players game
- Workout includes utilizing the Dr. Dish Shooting Machine
- Monthly Plan & Discounts are available for 8 or workouts.
Semi-Private Workouts
$35 per player/1-hour 15 minutes
- Workout includes a smaller private workout setting that includes up to 3-4 players
- Players will learn the efficient way to elevate their game through competitive drills and skills
- Small group training provides players with more individualized instruction and feedback
- Workout includes utilizing the new Dr. Dish Shooting Machine
At-Home Private
1 on 1 Training
$60 per player/1-hour
- Workout includes training at the convenience of your home residence basketball court
- Private training workouts gives players the opportunity to receive the 1-on-1 attention needed to maximize their individual skill set.
- Each workout has a customized workout plan that is specifically geared toward the player that builds on player strengths and identifies any player weaknesses and improves on them.
![B51E74AE-5751-41C8-8BA6-D23E5850860D.jpg](https://static.wixstatic.com/media/9f2801_67f08517e5fb4fc4bad000d034a08fb8~mv2.jpg/v1/fill/w_600,h_600,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/B51E74AE-5751-41C8-8BA6-D23E5850860D.jpg)